Services for moms
Do you want to be a mom and more?
You know how it is - the time when your children were very small was like a tropical storm in high seas? You threw yourself in at the deep end and made sure they all survived. And of course they didn't "just survive”. You gave them everything they needed. And you often put yourself on the back burner. That is wonderful! Our children should get exactly this security from us. AND... slowly, these beautiful small people are showing you that they can swim. And you notice this voice inside you claiming “I'm more than just a mother and how does this all fit into this one life?"
Your space as a professionally successful and intelligent woman has become smaller over time and that makes you dissatisfied? Is something always falling short?
More than mom: redesign your life with purpose and passion
Would you like to finally relax your main focus of being a mom and reorganize what is important to you right now?
Imagine designing your life the way you want it to be. All your different roles that you want to fill find a place within you. You invest in something that lasts and that you are proud of!
Imagine that you are really taking off again professionally. With a lot of purpose and passion. So that your life suits you - without compromising and always putting others first.
Imagine taking space for your intellectual potential and building an equal care model with your partner. You provide for the family together and meet as equals. You make a significant contribution to the family income.
My packages for you
Coaching Package
-
3 months of intensive coaching embedded in a clearly structured step-by-step process
-
9 Zoom coaching calls (60 minutes) you and me 1:1
-
Accompanying self-learning elements. So you can take the time you need.
-
Preparation instructions for you to be able to work efficiently in the coaching calls
-
Regular input from me so that you can make good progress
-
Summaries after each process phase. So nothing gets lost and you can always check back.
-
Questions & feedback between appointments via Messenger so that you don't get stuck anywhere.
-
Coaching & consulting available in German or English
​
3.451,- € (2.900,- € plus 19% German VAT)
Consultation hour
-
Straightforward help with your acute issue or problem
-
Targeted reflection & intervention for your specific issue
-
Consultation by phone or Zoom call
-
Billing individually (hourly rate)
-
Bookable at short notice
-
Coaching & consulting available in German or English
​
238,- € (200,- € plus 19% German VAT) per 60 minutes
How we work together
Do you want to be yourself again and no longer have the feeling that something is constantly falling short? Do you want to feel whole and live your different roles to the full?
The two of us will create your turning point step by step in a structured process.
Before we start
In a free and non-binding initial consultation, we get to know each other and talk about what a collaboration between us would look like.
Step 1: What motivates me?
When you give the go-ahead, we clarify what you want to be different after our work than before and why you want to go on this journey.
Step 2: What does my life look like now?
We look at you and your life today. It's about what defines you, your current values, needs and desires. You give yourself plenty of space to understand yourself well and to develop how you want your life to be in the future.
Step 3: What do I want to achieve?
We are already in the middle of the change process. You review your self-image and get to know your levers for a powerful you. You gain clarity about what drives you and what you want to achieve. We develop your target scenario of a life in which your family and a fulfilling career work together.
Step 4: How do I implement my plan?
We work out your specific way to get there. You make your personal plan for the next steps and your goal becomes tangible. And then you get started. You give the starting signal for your career with a lot of purpose and passion!
Step 5: How am I doing in my new life?
While you continue to implement your plans, we slowly wind down our work. At longer intervals, we evaluate what is already integrated in the new situation and what is yet to be done for you to fully achieve your goal. Your inner voice has become a plan and ultimately your new reality.
Your coach for more than just being a mom
I am Ana and I support women like you who want to be more than "just" a mom again, who want to take off professionally with something they are passionate about and that fulfills them - intellectually and financially.
I work with women who want to be whole with all the roles that go with it - a professionally successful and fulfilled woman, loving mother, an equal partner .
A few years ago, I was where you are now. For me, the turning point came when I started to take time and space for myself and my needs. In a guided process, I understood what I needed and wanted. I developed a plan and got started - to take control of things again and to use my potential - and ultimately to live my life happily and consciously.
In my work, I combine many ideas of mindfulness with a coaching approach that leads you to really perceive and understand yourself. This helps you to make conscious decisions. Instead of unconsciously doing everything at the same time and yet never feeling complete, you can gain clarity about what demands, needs and desires you place on yourself. You develop strategies for when and how you fill your different roles and also when you let things go - with full awareness and personal responsibility.
Get started - it all begins with your decision!
Do you want your life model to include all the roles that are important to you? Professionally successful and fulfilled wife, loving mother, an equal partner. Because all of this is you and none of it should be missing.
Do you want to feel whole and powerful again because you are living who you are and doing what you are proud of? Then let's talk!